Our Sweet Dreams pure essential oil blend helps to relax the mind and body in preparation for a restful night’s sleep. French Lavender and Roman Chamomile essential oil help to soothe stresses and strains, helping you to switch off and wind down at the end the day. Valerian Root essential oil is calming and grounding and has long been used as a traditional remedy for supporting quality sleep. Cedarwood Atlas essential oil inspires peace and calm and is reputed to aid the production of melatonin - a hormone that supports the body’s natural sleep cycle. Red Mandarin essential oil gently soothes and quietens an over-active mind - enabling a more peaceful night’s slumber.